I tend gardens, and offer somatic bodywork and herbal care to support rest, nervous system balance, and connection. Sessions are slow, gentle, and shaped by what your system most needs in the moment.
My areas of expertise include:
Biodynamic Craniosacral Therapy
Restorative and Iyengar Yoga
Chi Nei Tsang Abdominal Massage
Elder Care
End-Of-Life Care
Herbal Support
Garden & Landscape Design with an Emphasis on Herbs, Edible Plants, and Green Space as it relates to the Nervous System
Gentle TLC for your body, garden, and nervous system.
Bodywork
Gentle, attuned sessions to support rest, recovery, and nervous system balance.
This work can support:
fatigue · anxiety · overstimulation · digestive upset · post-operative recovery · migraines · grief · joint pain · sleep issues · nervous system imbalance
Land & Garden
Design and tending for restorative, herbal, and edible landscapes. Each space is approached as a living ecosystem, cared for with attention, patience, and respect for local ecology.
TLC :):) Herbal Shop
Small-batch tinctures and self-care blends crafted from homegrown herbs.